What Are the Benefits of Reflexology?


Reflexology is a complementary health practice involving the application of exercised pressure to specific pressure points on the body. This process aims to re-educate, pattern, and condition the nerves and thereby achieve a feeling of relaxation and energy. While it is generally safe and does not involve any medical procedures, many people do experience its benefits. There are many benefits of Reflexology Melbourne CBD, including its therapeutic and physical benefits.

The theory behind reflexology states that pressure points on the hands and feet correspond to organs within the body. The doctor uses the hands and feet to access these points to affect specific organs. The massage can be general or specialized to focus on particular areas of the hands and feet. The results can be immediate. Many people find the experience relaxing, and it is also a wonderful way to relieve stress and tension. However, reflexology is not for everyone.